Also known as the
Hollywood Diet, the Celebrity Diet has become increasingly popular to many Americans over the last several years in their quest for
weight loss with quick results. The appeal of the diet stems from its name, as it provides false hopes in the mind of the dieter, aspiring to have a movie star physique. Perhaps the most restrictive diet plan on the market, the Celebrity Diet uses 'miracle juice' over a two day period with no additional food intake. This is not a sustainable diet!
The reality behind the Celebrity Diet and its 'miracle juice' is the
loss of water weight. The juice contains natural vitamins and minerals that provide both a diuretic and a laxative effect that cause vast amounts of water loss over the two day period. As if this was not enough, the 'miracle juice' is now available in a low-carb version for dieters attempting the
Atkins Diet. It is important to remember the
health risks associated with this diet and to realize that it is not sustainable for the long term. Find a sustainable diet lifestyle through one of the
personalized diet programs listed below.